Salmon with pumpkin mash and buttered greens

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Pumpkin mash: bring a small saucepan of water to the boil and place a colander or steamer basket over it.

Step 2

Steam the pumpkin for 4-5 mins until soft

Step 3

Remove from the heat and mash with butter and milk. Stir through the spinach leaves

Step 4

Cook the asparagus

Step 5

Add the oil to the fry pan. Add the skin side down salmon

Step 6

Season with salt and cook for 5 mins on medium to high heat

Step 7

Flip and cook to liking

Step 8

Place all items on plate and eat