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Meatballs With Any Meat

By Trader Joe's Tasting Table

Meatballs With Any Meat

Prep:10minCook:10min

Updated at: Thu, 17 Aug 2023 07:02:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

41

Low

Nutrition per serving

Calories1384.2 kcal (69%)

Total Fat94.8 g (135%)

Carbs43.1 g (17%)

Sugars5.9 g (7%)

Protein88.6 g (177%)

Sodium2300.5 mg (115%)

Fiber7.4 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 poundground meat

pork, beef, veal, chicken, turkey or a combination

½ cuppanko bread crumbs

1 teaspoonkosher salt

chopped, basil, or cilantro

for frying, optional

Instructions

Step 1

Step 1 In a large bowl, gently combine all ingredients. Roll into 1½-inch balls. Transfer to a baking sheet.

Step 2

Step 2 Broil until golden and firm, 7 to 10 minutes. Or fry in oil until deeply browned all over. Sprinkle with more salt before serving.

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