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By pipingpotcurry.com
Paneer Tikka (Air Fryer, Oven & Grill Recipe)
Instructions
Prep:15minCook:10min
The best restaurant-style Tandoori Paneer Tikka at home. With the marinated paneer and crispy vegetables, this Indian appetizer is packed with lots of flavor. Enjoy paneer tikka with this easy recipe to make in the air fryer, oven or grill!
Updated at: Thu, 20 Feb 2025 12:02:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
10
Low
Nutrition per serving
Calories402.4 kcal (20%)
Total Fat18.3 g (26%)
Carbs36.4 g (14%)
Sugars31 g (34%)
Protein22.6 g (45%)
Sodium845.4 mg (42%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbPaneer
cut into 1.5-2 inch cubes

1 cupRed Onion
cut into 2 inch cubes, layers separated

½ cupGreen Bell Pepper
cut into 2 inch cubes

½ cupRed Bell Pepper
cut into 2 inch cubes

Lime wedges
to garnish

onion
rounds, to garnish

Chaat masala
optional

½ cupPlain Yogurt
greek, also called hung curd

¾ tablespoonGinger
grated

¾ tablespoonGarlic
minced

1 tablespoonlime juice

2 teaspoonKashmiri red chili powder
mild, adjust to taste

½ teaspoonground turmeric
haldi powder

1 teaspoongaram masala

1 teaspoonCoriander powder

1 teaspoonsalt
adjust to taste

½ tablespoonDried Fenugreek leaves
Kasoori Methi
Instructions
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