By Kallah Bat’YAHUAH!
MARVELOUS MEAT SAUCE!
7 steps
Prep:5minCook:1h 45min
MEAT SAAUUUCCEEEEE MMMMMM!
Updated at: Thu, 17 Aug 2023 13:38:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories804.7 kcal (40%)
Total Fat47.6 g (68%)
Carbs51.3 g (20%)
Sugars29 g (32%)
Protein46.7 g (93%)
Sodium2847 mg (142%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsground chuck
2onions
chopped
0.5 headgarlic
2cans tomato sauce
1can tomato paste
2cans diced tomato
2 tspchili powder
2bay leaves
2 tspOregano Powder
2 tspbasil flakes
2 Tbspturbinado sugar
2 Tbspbrown sugar
2 Tbsphoney mustard
3 Tbspworcestershire sauce
2 tspsalt
2 tspgarlic powder
2 tsponion powder
1 Tbspparsley
1 tspblack pepper
½ tspred pepper flakes
Instructions
Step 1
Drizzle in oil and sauté onions and peppers with ketchup, sriracha and bbq sauce (USING SAUTÉED ONIONS RECIPE IN MENU). Then add roasted garlic and continue to cook for 1-2 more mins.
Step 2
Add ground beef and cook until pink color is gone. Drain grease of meat mixture in a colander.
Step 3
Pour in tomato paste and let slightly brown for a few minutes then mix well.
Step 4
Now add in the rest of the liquid ingredients, bay leaves and dry seasonings
Step 5
Cover and cook approximately 1 hour and 30 minutes, stirring occasionally.
Step 6
Skim fat off the top and adjust seasonings to taste.
Step 7
Boil preferred pasta and incorporate with meat sauce. Stir, Serve and ENJOY!
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