By Ian-Luke Penwald
Sweet Paprika Salmon/lemon salmon air fryer.
4 steps
Prep:2minCook:6min
The air fryer does and will cook moist and tender fish. I never believed that until I tried. Alongside the spiced fish you can cook at the same time an identical fillet with no spice but just fresh lemon, dill and seasoning. Over the non spicy fillet you can squeeze more lemon before cooking.
Updated at: Thu, 17 Aug 2023 12:30:22 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories151.4 kcal (8%)
Total Fat10 g (14%)
Carbs4.3 g (2%)
Sugars0.8 g (1%)
Protein13 g (26%)
Sodium420.9 mg (21%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Coat the paprika fillet with a little olive oil, the paprika and seasoning. For the non spicy fillet do the same (but no paprika) and top with thinly sliced lemon and dill. Lemon also on the paprika fillet. Grind some black pepper over the fillets and lo-salt.
salmon fillets120g
sweet paprika
salt
pepper
olive oil1 tsp
dill
lemon1 pepperStep 2
Brush some oil over the base of the air fryer basket to ease lifting the fish when cooked. Heat the air fryer to 200C for 5 minutes. Reduce heat to 180C and put the fillets in 2 at a time. Cook for 6 minutes and check it is cooked to your liking. if you want the fillets cooked a little more return to heat for a minute at a time.
Air FryerHeatAir FryerHeatolive oil1 tspStep 3
Despite the air fryer being non-stick fish will stick but not greatly. Brush a little olive oil on the base of the fryer pan and that will make it easier to lever the fillets
To serve
Step 4
Fresh, cooked veg is unbeatable with fresh Tenderstem and steamed potatoes al denté. Some butter to melt over the potatoes, seasoning if you like and good old Tartar sauce is always a friend of fish.
Notes
53 liked
7 disliked
Under 30 minutes
Delicious
Easy
Go-to
Moist
