spaghetti bolognese
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
34
High
Nutrition per serving
Calories636.3 kcal (32%)
Total Fat28 g (40%)
Carbs62.8 g (24%)
Sugars10.9 g (12%)
Protein32 g (64%)
Sodium853.1 mg (43%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
medium
1bell peppers
2celery sticks
1carrot
100gmushrooms
2garlic cloves
2 sprigsrosemary leaves
olive oil
4 rasherssmoked streaky bacon
500gbeef mince
2tins chopped tomatoes
sugar
for tomato acidity
125mlred wine vinegar
1beef stock cube
basil leaves
oregano
fresh bay leaves
chilli powder
garlic granules
if cloves aren't enough
400gspaghetti
75gparmesan
Instructions
Step 1
chop onion, pepper, carrots, celery + garlic, then set veg aside
Step 2
chop bacon + add to pan. fry on medium heat
Step 3
reduce heat and add all the veg, garlic and rosemary
Step 4
increase heat to medium-high and add mince
Step 5
add tinned tomatoes, tomato puree, sugar, cherry tomatoes, red wine vinegar, beef stock, and herbs/spices
Step 6
add spaghetti to salted water + cook
Step 7
when sauce is cooked through + tomatoes have broken down, reduce heat + add parmesan
Step 8
drain spaghetti + serve with sauce. add more cheese on top + basil
Notes
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