By Anonymous Ciabatta
Flying BLT wrap
1 step
Prep:5min
Twist on a traditional BLT
Updated at: Thu, 17 Aug 2023 00:04:56 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
9
Low
Nutrition per serving
Calories399.9 kcal (20%)
Total Fat24 g (34%)
Carbs27.1 g (10%)
Sugars7.5 g (8%)
Protein19.8 g (40%)
Sodium639.1 mg (32%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Layer all items on wrap. Fold like a burrito. Cut in half and serve chilled
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