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allison anastasio
By allison anastasio

Last BITE SIZED: Eggs Benedict

Updated at: Thu, 17 Aug 2023 14:01:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories1265.2 kcal (63%)
Total Fat116.1 g (166%)
Carbs28.8 g (11%)
Sugars2.1 g (2%)
Protein30 g (60%)
Sodium1130.3 mg (57%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

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