Protein choco chip muffins
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By Sarah Morgan
Protein choco chip muffins
4 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 03:41:06 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories187.8 kcal (9%)
Total Fat6.6 g (9%)
Carbs21.1 g (8%)
Sugars8.2 g (9%)
Protein12.7 g (25%)
Sodium84.4 mg (4%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat fan oven to 180c. Spray and line 12 hole muffin tin.
Step 2
Add all ingredients except chocolate chips in a blender and blend until smooth. Let mixture sit for 15mins to thicken.
Step 3
Pour the batter into the muffin tray filling halfway. Top with half of the chocolate chips and cover with remaining batter. Top with remaining chocolate chips
Step 4
Bake muffins for 20mins or until golden on top and cooked through. Let cool in tin before removing. Store in airtight container for 4days.
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