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By Justin Boudreaux
Blackened Fish with Beurre Blanc
A classic New Orleans favorite, blackened fish topped with a classic French favorite the Beurre Blanc. I elevate this simply by adding some beautiful Louisiana lump crab meat. This simple and elegant dish truly highlights the beauty of Louisiana seafood.
Updated at: Thu, 17 Aug 2023 07:02:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per serving
Calories2648 kcal (132%)
Total Fat246 g (351%)
Carbs22.9 g (9%)
Sugars9 g (10%)
Protein72.1 g (144%)
Sodium7015.1 mg (351%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
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1 Tbspsmoked paprika
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½ Tbsppaprika
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¾ Tbspsalt
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½ Tbspitalian seasoning
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½ tspgarlic powder
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½ tsponion powder
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½ tspred pepper flakes
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½ tspblack pepper
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½ tspcayenne
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½ tspsugar
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1shallot
minced
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0.5 cpdry white wine
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0.25 cpwhite wine vinegar
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0.33 cpheavy cream
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2 sticksbutter
cubed and cold
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salt
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Pepper
white is traditional but I use black
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Fish
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6 ozlump crabmeat
picked of shells
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butter
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oil
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1 tspshallots
minced
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2cloves garlic
minced
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2green onions
thinly sliced
Instructions
Step 1
Make blackening seasoning. I like to use a mortar and pestle to break down the chili flakes and Italian herbs to a finer grind. This is optional. Blend remaining ingredients.
Step 2
Dry fish well and coat in a light layer of oil or melted butter. Heavily coat with seasoning.
Step 3
Heat a sauté pan until really hot and add a high smoke point oil. Add in 1 tbsp of butter. Once butter is foaming and slightly browned place fish belly side down. Let cool until it’s 3/4 of way cooked and the belly side has a blackish color. Flip and cook skin side. Remove from pan.
Step 4
Lower heat and add 1 tbsp butter. Add 1 tsp shallot, garlic and green onion. Cook until soft, add crabmeat and season with blackening seasoning. Top fish with mixture.
Step 5
In a fresh pan add in 1 minced shallot, white wine and white wine vinegar. Reduce until thick syrup almost completely.
Step 6
Add in heavy cream and bring to simmer. Add salt and pepper to taste.
Step 7
Remove from heat and slowly whisk in cubed butter until emulsified and desired consistency is reached. Spoon over fish.
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