Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories293.9 kcal (15%)
Total Fat8.1 g (12%)
Carbs47.3 g (18%)
Sugars21.7 g (24%)
Protein8.1 g (16%)
Sodium247.4 mg (12%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
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