Harira soup (Moroccan dish)

Updated at: Thu, 17 Aug 2023 00:17:47 GMT

Step 1

Soak the lentils in water for about 20-30 min

Step 2

While you wait, cut the onion, green onion, tomatoes (remove skin of tomatoes), celery parsley, and cilantro

Step 3

In a big pot, put 1 tbsp of vegetable oil

Step 4

Then add the chicken and onion in the pot for 2 minutes and stir

Step 5

Add the lentils & chickpeas in to the pot

Step 6

Blend the celery with a little bit of water (optional)

Step 7

Add the celery to the pot

Step 8

Add the fresh tomatoes to the pot

Step 9

Add all the spices except the salt to the pot

Step 10

Add 4-10 cups of water to the pot

Step 11

Leave to boil for 45 min

Step 12

Add 1 can of the tomato paste

Step 13

Add the cilantro and parsley (you can save a little for garnishing)

Step 14

Stir flour and water in a separate bowl until it becomes liquidy (optional)

Step 15

Add the flour mixture into the pot

Step 16

Then add the vermicelli into the pot

Step 17

Continue to stir soup for 5 min straight, make sure you don’t stop stirring or else it’ll get clumpy

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