Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories204.7 kcal (10%)
Total Fat11 g (16%)
Carbs11.6 g (4%)
Sugars1.8 g (2%)
Protein14.5 g (29%)
Sodium235.6 mg (12%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
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