Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories123.5 kcal (6%)
Total Fat5.4 g (8%)
Carbs11.6 g (4%)
Sugars1.8 g (2%)
Protein7.5 g (15%)
Sodium209.2 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
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