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Gabriele Caglio
By Gabriele Caglio

Chickpeas flour gnocchi - Pumpkin and mushrooms

13 steps
Prep:45minCook:45min
If you have some extra chickpeas flour and some spare time, you can try preparing these ease but still tasty gnocchi. This version is with pumpkin, mushrooms and a bit of gorgonzola cheese.
Updated at: Thu, 17 Aug 2023 03:27:40 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories383.3 kcal (19%)
Total Fat10.9 g (16%)
Carbs51.8 g (20%)
Sugars2.8 g (3%)
Protein21.6 g (43%)
Sodium1682.5 mg (84%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the gnocchi

Step 1
Take a large bowl and put the chickpeas flour and salt.
BowlBowl
chickpeas flourchickpeas flour75g
saltsalt2g
Step 2
Poor the warm water the bowl slowly and mix with a spatula so the powders can incorporate the liquids. When all the water is in the bowl, poor the olive oil too.
SpatulaSpatula
waterwater35g
Olive oilOlive oil5g
Step 3
Mix all the ingredients well until all the liquids are absorbed.
SpatulaSpatula
Step 4
Take small portion of the dough and form the gnocchi. 5g for each one of them is an average quantity.
Step 5
When all the gnocchi are ready, let them rest for at least an hour before to boil them in hot water for five minutes.

For the sauce

Step 6
Prepare the pumpkin, peel it and slice it in small cubes.
Cutting BoardCutting Board
KnifeKnife
pumpkinpumpkin75g
Step 7
Prepare the potatoes, peel them and slice them in small cubes.
Cutting BoardCutting Board
KnifeKnife
potatoespotatoes10g
Step 8
Chop the shallots in quite small pieces so they can melt during the cooking.
Cutting BoardCutting Board
KnifeKnife
shallotshallot10g
Step 9
Take the mushrooms, remove the stem and chop it. Slice the caps and keep it aside from the stems.
Cutting BoardCutting Board
KnifeKnife
mushroomsmushrooms30g
Step 10
Warm up some olive oil in a pan and ease down pumpkin, potatoes, shallots and the chopped mushrooms' stems. After a couple of minutes add some hot water, just enough to cover the vegetable and no more than that. Add salt, pepper and rosemary.
Wooden SpoonWooden Spoon
PanPan
CooktopCooktopHeat
pumpkinpumpkin75g
mushroomsmushrooms30g
potatoespotatoes10g
shallotshallot10g
saltsalt
pepperpepper
Rosemary powderRosemary powder
waterwater
Step 11
Cover the pan and cook the pumpkin until it gets soft. Remember to add a spoon of water if you see the pan is getting too dry. Few minutes before the pumpkin is done, add the gorgonzola cheese and stir. Adjust with salt and pepper if it is necessary. If you prefer a creamy version, let the pumpkin cook a little longer.
Wooden SpoonWooden Spoon
LidLid
gorgonzolagorgonzola10g
saltsalt
pepperpepper
waterwater
Step 12
Cook now the chickpeas flour gnocchi in boiling and salty water for no more than 5 minutes. When they are done, use a slotte spoon to take them out of the water.
PotPot
LidLid
Slotted SpoonSlotted Spoon
CooktopCooktopHeat
saltsalt
waterwater
Step 13
One the chickpeas gnocchi are ready, ease them down in the pumpkin sauce, decrease the heat to a minimum and stir for a couple of minutes before to serve.
Wooden SpoonWooden Spoon

Notes

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