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By Sergei

Conchiglie al Pesto di zucca

Conchiglie al Pesto di zucca ZUCCA 500 gr CIPOLLA BIANCA 1 PINOLI 40 gr PISTACCHI 40 gr PARMIGIANO GRATTUGIATO 2 cucchiai PREZZEMOLO se piace OLIO EXTRAVERGINE DI OLIVA SALE q.b. Preparazione Cuociamo in una padella la cipolla con la zucca Le facciamo prima soffriggere , dopo la allunghiamo con l’acqua portandole a cottura Mettiamo le zucche cotte, in un mixer con pinoli prezzemolo , pistacchio e olio . Frulliamo il tutto e una volta cotta la pasta la scoliamo dentro Inglese 🇺🇸🇬🇧 Conchiglie by with Pumpkin Pesto PUMPKIN 500 gr WHITE ONION 1 PINE NUTS 40 gr PISTACHOPS 40 gr PARMIGIANO GRATTUGIATO 2 tablespoons PARSLEY if you like EXTRA-VIRGIN OLIVE OIL SALT to taste. Preparation We cook the onion in a pan with the pumpkin. We sauté them first , afterwards we dilute it with water bringing them to cook We put the cooked pumpkins , in a blender with pine nuts parsley , pistachios and oil . We blend everything and once the pasta is cooked we drain it inside 🇵🇹🇧🇷 Conchiglie di al Pesto di zucca ABÓBORA 500 gr CEBOLA BRANCA 1 PINE NUTS 40 gr PISTACHOKES 40 gr PARMIGIANO GRATTUGIATO 2 colheres de sopa Salsa, se desejar AZEITE DE OLIVA EXTRA-VIRGEM SAL a gosto Preparo Cozinhe a cebola em uma panela com a abóbora Primeiro refogamos a abóbora, depois a diluímos com água até que esteja cozida. Coloque a abóbora cozida em um liquidificador com pinhões, salsa, pistache e óleo. Misturamos tudo e, quando o macarrão estiver cozido, escorremos para dentro.
Updated at: Mon, 29 Jul 2024 08:32:12 GMT

Nutrition balance score

Great
Glycemic Index
41
Low

Nutrition per serving

Calories766.9 kcal (38%)
Total Fat59.7 g (85%)
Carbs49.8 g (19%)
Sugars16.4 g (18%)
Protein20.8 g (42%)
Sodium931 mg (47%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
We cook the onion in a pan with the pumpkin.
Step 2
We sauté them first , afterwards we dilute it with water bringing them to cook
Step 3
We put the cooked pumpkins , in a blender with pine nuts parsley , pistachios and oil .
Step 4
We blend everything and once the pasta is cooked we drain it inside
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