By Sergei
Conchiglie al Pesto di zucca
Conchiglie al Pesto di zucca
ZUCCA 500 gr
CIPOLLA BIANCA 1
PINOLI 40 gr
PISTACCHI 40 gr
PARMIGIANO GRATTUGIATO 2 cucchiai
PREZZEMOLO se piace
OLIO EXTRAVERGINE DI OLIVA
SALE q.b.
Preparazione
Cuociamo in una padella la cipolla con la zucca
Le facciamo prima soffriggere , dopo la allunghiamo con l’acqua portandole a cottura
Mettiamo le zucche cotte, in un mixer con pinoli prezzemolo , pistacchio e olio .
Frulliamo il tutto e una volta cotta la pasta la scoliamo dentro
Inglese 🇺🇸🇬🇧
Conchiglie by with Pumpkin Pesto
PUMPKIN 500 gr
WHITE ONION 1
PINE NUTS 40 gr
PISTACHOPS 40 gr
PARMIGIANO GRATTUGIATO 2 tablespoons
PARSLEY if you like
EXTRA-VIRGIN OLIVE OIL
SALT to taste.
Preparation
We cook the onion in a pan with the pumpkin.
We sauté them first , afterwards we dilute it with water bringing them to cook
We put the cooked pumpkins , in a blender with pine nuts parsley , pistachios and oil .
We blend everything and once the pasta is cooked we drain it inside
🇵🇹🇧🇷
Conchiglie di al Pesto di zucca
ABÓBORA 500 gr
CEBOLA BRANCA 1
PINE NUTS 40 gr
PISTACHOKES 40 gr
PARMIGIANO GRATTUGIATO 2 colheres de sopa
Salsa, se desejar
AZEITE DE OLIVA EXTRA-VIRGEM
SAL a gosto
Preparo
Cozinhe a cebola em uma panela com a abóbora
Primeiro refogamos a abóbora, depois a diluímos com água até que esteja cozida.
Coloque a abóbora cozida em um liquidificador com pinhões, salsa, pistache e óleo.
Misturamos tudo e, quando o macarrão estiver cozido, escorremos para dentro.
Updated at: Mon, 29 Jul 2024 08:32:12 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per serving
Calories766.9 kcal (38%)
Total Fat59.7 g (85%)
Carbs49.8 g (19%)
Sugars16.4 g (18%)
Protein20.8 g (42%)
Sodium931 mg (47%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
We cook the onion in a pan with the pumpkin.
Step 2
We sauté them first , afterwards we dilute it with water bringing them to cook
Step 3
We put the cooked pumpkins , in a blender with pine nuts parsley , pistachios and oil .
Step 4
We blend everything and once the pasta is cooked we drain it inside
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