All Purpose Chili
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Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories487.5 kcal (24%)
Total Fat26.2 g (37%)
Carbs36.1 g (14%)
Sugars12.3 g (14%)
Protein27.2 g (54%)
Sodium1123.4 mg (56%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chili Spice Blend
2 tablespoonschili powder
1 tablespoonground cumin
1 tablespoonground coriander
1 tablespoongranulated onion
1 tablespoongranulated garlic
1 tablespoonmustard powder
1 tablespoonpaprika
1 TablespoonMSG
if you have
0.5 TablespoonCayenne
0.5 TablespoonRed Chili Flake
Simple Spicy Chili
Instructions
No instructions yet
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