By Clean Cut Nutrition
Greek Meatballs with Avocado Tzatziki Sauce
Lamb, can use any type of ground meat
Updated at: Thu, 17 Aug 2023 12:05:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories417.8 kcal (21%)
Total Fat33.4 g (48%)
Carbs9.3 g (4%)
Sugars2.7 g (3%)
Protein20.8 g (42%)
Sodium836.9 mg (42%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground lamb
¼ cupred onion
minced
2garlic cloves
minced
1 teaspoonpink salt
himayan
1 teaspoonblack pepper
fresh
1 ½ teaspoonscumin
¼ teaspoonnutmeg
1 teaspoonoregano
Avocado Tzatziki
Instructions
Step 1
Preheat the oven to 425 degrees.
Step 2
Add all ingredients for the meatball to a large bowl. Using your hands, mix until well-combined, being careful not to overwork the meat.
Step 3
Form into round meatballs, roughly 1.5 inches wide. This will make 10-12 meatballs.
Step 4
Place onto a parchment lined rimmed baking sheet with a cooling cookie rake on top. Space the cookie rack with cooking spray.
Step 5
Transfer to the oven and bake for 15-20 minutes or until the meatballs are cooked through on the inside.
Avocado Tzatziki Sauce
Step 6
Combine all avocado tzatziki sauce ingredients together in a food processor or blender. Blend until smooth and creamy.
Step 7
Serve together
Notes
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