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Pumpkin Miso Pasta

By justinesnacks.com

Pumpkin Miso Pasta

Prep:5minCook:15min

This 5-ingredient pasta is creamy, vegan, simple and delicious. It's the perfect mix of fall comfort with savory, umami miso. It's a quick dinner or a weekend comfort food, and can be put together in minutes.

Updated at: Thu, 17 Aug 2023 12:03:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

53

Low

Glycemic Load

56

High

Nutrition per serving

Calories528.2 kcal (26%)

Total Fat3.9 g (6%)

Carbs105.5 g (41%)

Sugars12 g (13%)

Protein18.5 g (37%)

Sodium4096.2 mg (205%)

Fiber8.2 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

16 ouncesdried pasta

or more as needed

6 ouncescanned pumpkin purée

3 Tbspwhite miso paste

2 tspred pepper flakes

less if you are spice-sensitive

1 cupplant-based milk

of choice, unflavored and unsweetened

½ cuppanko breadcrumbs

¼ cupfresh sage leaves

1 tspfennel seeds

1 tspdried rosemary

Instructions

View on justinesnacks.com

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Notes

6 liked

2 disliked

Delicious

Moist

Easy

Fresh

Go-to

Julia Gala de Pablo· 2 years ago

Makes leftovers

The musi and the pumpking mix really well! I added tomatoes and corn because I felt that it needed more vegetables in it. Watch out because it is quite salty. The 4-servings amount made for two lunch boxes and a big serving for me, but I eat a lot.

Nick Fitton· 3 years ago

I put a pinch of sugar in as my pumpkin was not sweet. Way too much pasta for 4 portions, maybe right for 6

I put a pinch of sugar in as my pumpkin was not sweet. Way too much pasta for 4 portions, maybe right for 6

Heather Weyandt· 3 years ago

Under 30 minutes

Such a good recipe!

Such a good recipe!