Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories263.2 kcal (13%)
Total Fat8.3 g (12%)
Carbs40.1 g (15%)
Sugars6 g (7%)
Protein8.6 g (17%)
Sodium371.9 mg (19%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all the ingredients to a mason jar and mix well
Step 2
Leave in the fridge overnight
Notes
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