Crispy Parmesan Cauliflower with Light & Creamy Onion Dip

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 400.

Step 2

Add the butter to a large casserole dish and place in the oven while it preheats to melt.

Step 3

Add the parmesan cheese, oregano, garlic powder, 1/4 tsp salt and 1/4 tsp pepper to a medium bowl. Mix to combine. Set aside.

Step 4

Add the cauliflower to a large bowl, then add the olive oil, remaining salt and pepper and the parsley to a large bowl. Toss to combine.

Step 5

Remove the casserole dish from the oven, add the parmesan cheese mixture to the bottom of the dish and spread evenly.

Step 6

Place the cauliflower florets into the dish, flat side down. Sprinkle any of the remaining parsley or cauliflower bits over the top, then sprinkle a little bit more parmesan cheese. Place in the oven for 30-35 minutes until the parmesan on the bottom has browned. Remove the dish from the oven and allow to cool for a few minutes.

Step 7

While the cauliflower roasts, make the dip. Add the sour cream or yogurt to a small dish, then add the salt, onion powder, parsley, chives and pepper. Mix to combine.

Step 8

Place the cauliflower on a plate, top with parsley and serve with the dip.