Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
7
Low
Nutrition per serving
Calories328.5 kcal (16%)
Total Fat18.8 g (27%)
Carbs14.2 g (5%)
Sugars9.7 g (11%)
Protein24 g (48%)
Sodium764.4 mg (38%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In boiling water, boil eggs for 8 mins. Add a splash of vinegar for the shells to peel easier.
eggs4 Step 2
After 8 mins, rinse the eggs in cold water and peel.
Step 3
On a pan, add minced garlic, soy sauce, gochujang, gochugaru, sugar and water and turn the heat to low-medium.
minced garlic½ Tbsp
gochujang½ Tbsp
gochugaru½ Tbsp
sugar½ Tbsp
soy sauce½ Tbsp
water150mlStep 4
Stir the mixture and add the eggs
Step 5
Chop up green onions and toss in for extra flavour.
green onionsStep 6
Drench sauce onto the eggs with a spoon.
Step 7
Let it simmer for 8 mins until most of the sauce has evaporated.
Step 8
Sprinkle sesame seeds (opt) on top and enjoy!
sesame seedsNotes
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