By Miso Jen Kitchen
Kimchi Jjigae for 1 (Kimchi stew)
7 steps
Prep:5minCook:10min
Updated at: Thu, 26 Sep 2024 16:58:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories406.7 kcal (20%)
Total Fat25.2 g (36%)
Carbs14.6 g (6%)
Sugars6.6 g (7%)
Protein35.6 g (71%)
Sodium4728.6 mg (236%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat sesame oil in a pot over medium heat.
sesame oil1 tsp
Step 2
Add the green onions and minced garlic, and sauté for about 1 minute until fragrant.
green onions2
garlic clove1
Step 3
Stir in the chopped kimchi and sauté for 2 minutes.
kimchi80 grams
Step 4
Pour in the broth and add gochugaru. Simmer for 2 minutes.
gochugaru½ tsp
broth1 ½ cups
Step 5
Add the sliced tofu and gently crack in the eggs. Cook the eggs to your preferred doneness.
tofu8 oz
eggs2
Step 6
Season the soup with fish sauce or soy sauce to taste.
Fish sauce
Step 7
Garnish with extra green onions and a sprinkle of gochugaru before serving.
green onions
gochugaru
Notes
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