RCs Chicken Taco Soup
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Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories216.4 kcal (11%)
Total Fat2 g (3%)
Carbs33.8 g (13%)
Sugars2.5 g (3%)
Protein16.8 g (34%)
Sodium840.7 mg (42%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a large steamer pot sauté onions and pepper then add cubed chicken (or left over rotisserie)
Step 2
Introduce one cup chicken broth
Step 3
Then add the corn, both beans, poblano Chile and Taco seasoning
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