Raspberry Lemonade Smoothie Bowl

Name: Raspberry Lemonade Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1½ cup frozen raspberries; 1 frozen banana; 1 lemon; ½ cup unsweetened soy yogurt; ½ cup roasted cashews; ¼ cup unsweetened soy milk; 1 Tbsp agave syrup

3 steps

Prep:5min

The tastebuds tingle with every bite of this creamy, tart, and sweet smoothie. It's a refreshing recipe to try on a hot day.

Updated at: Thu, 17 Aug 2023 12:06:29 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories351.3 kcal (18%)

Total Fat16.3 g (23%)

Carbs47 g (18%)

Sugars23.4 g (26%)

Protein9.9 g (20%)

Sodium25.9 mg (1%)

Fiber7.8 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 ½ cupfrozen raspberries

1frozen banana

1lemon

½ cupunsweetened soy yogurt

½ cuproasted cashews

¼ cupunsweetened soy milk

1 Tbspagave syrup

Instructions

Step 1

Add all ingredients to a high-speed blender and combine on high until smooth. Stop to scrape down the sides as needed.

Step 2

Taste test. The raspberries are tart and the lemon is sour. If you feel it's needed, add more agave syrup (or maple syrup) to cut through the tartness.

Step 3

Divide into bowls and top with fresh fruit, granola and chia seeds, if desired. Enjoy!

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