Apple Quinoa Salad
100%
1
By ckelley
Apple Quinoa Salad
8 steps
Prep:10minCook:20min
A quick and easy salad that works great as a packed lunch.
Updated at: Thu, 17 Aug 2023 10:37:28 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
37
High
Nutrition per serving
Calories642.2 kcal (32%)
Total Fat35.1 g (50%)
Carbs75 g (29%)
Sugars34.1 g (38%)
Protein12 g (24%)
Sodium526.5 mg (26%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small saucepan, combine quinoa and broth. Bring to a boil. Reduce heat to a simmer, cover, cook.
CooktopHeat
Pot
Measuring cup
Step 2
Remove from heat and let stand, covered, for 5 minutes.
Step 3
Core and medium dice the apples. Trim ends and medium dice the celery. Shave parsley leaves off the stems; discard the stems and mince the leaves. Transfer ingredients to a large bowl.
Knife
Step 4
Add almonds and cranberries to bowl.
Step 5
Peel and mince garlic. In a small bowl, prepare dressing by whisking together garlic, lemon juice, oil, honey, salt, and pepper.
Fork
Knife
Step 6
Uncover quinoa, fluff with a fork, and add to bowl.
Fork
Step 7
Pour dressing over top of salad and toss.
Step 8
To serve, place salad on a plate.
Notes
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Easy
Fresh
Go-to
One-dish
Sweet