Hearty clam and vegetable stew
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By Eva Carlstrom
Hearty clam and vegetable stew
Instructions
Prep:30minCook:45min
Updated at: Wed, 16 Aug 2023 17:45:12 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories219.3 kcal (11%)
Total Fat3.8 g (5%)
Carbs40.1 g (15%)
Sugars8.8 g (10%)
Protein9.4 g (19%)
Sodium316.3 mg (16%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
No instructions yet
Notes
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