Breakfast Bliss Apple Pie Overnight Oats

This easy breakfast is perfect for busy weekdays. Prep your oats the night before for a healthful, delicious, and quick morning meal.

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Step 1

In saucepan set over medium heat, warm soy milk for 6-8 minutes or until steaming and small bubbles form around edge of pan. Remove from heat. Add tea bags; steep for 8-10 minutes or until well flavoured. Remove tea bags and discard. Let cool completely.

Step 2

Stir together soymilk tea, oats, 4 tbsp (60 mL) maple syrup, chia seeds and 1/2 tsp (2 mL) cinnamon until combined. Cover and refrigerate overnight.

Step 3

Add butter to small saucepan set over medium heat and allow butter to melt. Add apples and cook for 3-5 minutes or until softened. Add remaining maple syrup, cinnamon, and lemon juice; cook for 3-5 minutes or until slightly thickened.

Step 4

Divide oat mixture among 4 serving bowls. Top evenly with apples.

Step 5

Sprinkle with chopped toasted pecans if desired.