Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Nutrition per recipe
Calories3396.7 kcal (170%)
Total Fat220.1 g (314%)
Carbs121.7 g (47%)
Sugars77.8 g (86%)
Protein256.7 g (513%)
Sodium7975.2 mg (399%)
Fiber26.5 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 poundsskinless and boneless chicken breast
sliced 1 inch wide x 4-5 inches length
20wooden skewers
soaked in water for 30 minutes
0.5cucumber
sliced
Marinade:
2 tablespoonsfish sauce
1 ½ tablespoonsminced garlic
2 ½ teaspoonssweet soy sauce
2 ½ teaspoonssugar
¼ teaspoonwhite pepper
½ teaspoonturmeric powder
½ teaspoonground coriander
¼ teaspoonground cayenne pepper
2 teaspoonsMasaman curry paste
⅓ cupcoconut milk
Peanut Sauce:
Instructions
Step 1
Slice the chicken breast across grain with at least 1 inch wide each piece. Mix in the Marinade and make sure all pieces are well coated. Marinate the meat for at least 30 minutes in the refrigerator.
Step 2
Prepare the peanut sauce by adding all the Peanut Sauce ingredients in a 2 quart sauce pan. Mix well and cook on medium heat. Stir the sauce while cooking. Turn off the heat when the sauce is slightly thickened. It takes about 10-15 minutes.
Step 3
Take out the marinated chicken from the refrigerator. Insert the wooden skewers through the meat lengthwise. Grill the Sate for 4 minutes on each side or until desired tenderness.
Step 4
Serve with Peanut Sauce and some sliced cucumber.
Notes
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