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Tess O'Leary
By Tess O'Leary

Ken's Chili

Instructions
Prep:20minCook:30min
Updated at: Wed, 16 Aug 2023 15:36:46 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
7
Low

Nutrition per serving

Calories241.8 kcal (12%)
Total Fat12.2 g (17%)
Carbs16.2 g (6%)
Sugars6.4 g (7%)
Protein16 g (32%)
Sodium735.6 mg (37%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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