Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories241.8 kcal (12%)
Total Fat12.2 g (17%)
Carbs16.2 g (6%)
Sugars6.4 g (7%)
Protein16 g (32%)
Sodium735.6 mg (37%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
4 tablespoonsolive oil
1yellow onion
chopped
1red pepper
chopped
1Anaheim pepper
chopped
2red jalapeño peppers
chopped
4garlic cloves
minced
2.5 poundsground sirloin
93+ %
¼ cupworcestershire sauce
1 pinchgarlic powder
2beef bouillon cubes
1 bottlelight beer
28 ouncecrushed san marzano tomatoes
can
14.5 ouncefire-Roasted diced tomatoes
can
12 ouncetomato paste
can
½ cupwhite wine
2 tablespoonschili powder
2 tablespoonsground cumin
1 tablespoonbrown sugar
1 tablespoonchipotle pepper sauce
2 ½ teaspoonsdried basil
1 ½ teaspoonspaprika
1 teaspoonsalt
½ teaspoondried oregano
½ teaspoonground black pepper
2 x 16 ouncechili beans
cans, or red kidney beans
Instructions
No instructions yet
Notes
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