TVP Mince

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Step 1

blend the tomato juice, the vegetable bouillon, and the soy sauce until combined

Step 2

add the oil to a skillet

Step 3

add the onions, carrots, the Brazilian seasoning, bay leaf and the minced garlic

Step 4

saute for 2 minutes on medium heat

Step 5

add the soy protein

Step 6

stir for 1 minute then add half the tomato juice mixture, stir until almost dry

Step 7

add the black pepper, stir until combined

Step 8

add the remainder of the tomato juice mix and stir until the soy protein is soft.

Step 9

Add water to soften if required