By tararochfordnutrition.com
Thai Green Curry with Vegetables
Instructions
Prep:10minCook:20min
Traditional take-out Thai Green Curry with Vegetables gets a homemade makeover! With fresh vegetables and flavorful sauce, this healthier version of a decadent restaurant meal is perfect for enjoying at home any night of the week!
Updated at: Thu, 21 Nov 2024 17:05:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories243.9 kcal (12%)
Total Fat10.1 g (14%)
Carbs34.4 g (13%)
Sugars4 g (4%)
Protein5.1 g (10%)
Sodium826.8 mg (41%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsrice
cooked, I love brown jasmine rice
¼ cupchives
2 tspextra virgin olive oil
1 Tbspginger
minced or grated
sea salt
1 cupcarrots
chopped
1 cupzucchini
chopped
1 cupgreen beans
cleaned
3 TbspThai Green Curry Paste
homemade, your favorite kind will work here!)*
14 ozcan lite coconut milk
I like the kind with only coconut milk and water on the ingredient list
½ cupvegetable broth
homemade or low sodium
2 cupsbaby spinach
1juice of lime
1 ½ tsptamari
Instructions
View on tararochfordnutrition.com
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