Pepper beef jerky

Name: Pepper beef jerky
Ingredients: 3lb eye of round roast (Sliced to desired thickness. We recommend 1/8 inch thick); 3/4 cup soy sauce; 3/4 cup cold water; 1 tsp Worcestershire sauce; 6 tbsp brown sugar; 2 tsp black pepper; 1 1/2 tsp sea salt; 2 tsp garlic powder; 1 tsp onion powder; 1/2 tsp curing salt; Fresh cracked pepper (for top)

1 step

Updated at: Thu, 17 Aug 2023 03:01:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories130.5 kcal (7%)

Total Fat3 g (4%)

Carbs5.2 g (2%)

Sugars4.1 g (5%)

Protein21.2 g (42%)

Sodium921.3 mg (46%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

3 lbeye of round roast

Sliced to desired thickness, We recommend 1/8 inch thick

¾ cupsoy sauce

¾ cupwater

cold

1 tspworcestershire sauce

6 Tbspbrown sugar

2 tspblack pepper

1 ½ tspsea salt

2 tspgarlic powder

1 tsponion powder

½ tspcuring salt

pepper

Fresh cracked, for top

Instructions

Step 1

Mix all ingredients in bowl, add sliced meat. Marinate meat 12-24 hours. Place meat on dehydrating trays and put fresh cracked black pepper to taste. Dehydrate at 165 degrees for 2-3 hours.

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!