Sweet potato breakfast

Name: Sweet potato breakfast
Cuisine: American
Ingredients: 1 sweet potato; 1 Tbsp peanut butter; 1 tsp cinnamon (powder); 1/2 cup berries (fresh)

4 steps

Updated at: Wed, 16 Aug 2023 20:30:13 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories305.2 kcal (15%)

Total Fat8.5 g (12%)

Carbs52.6 g (20%)

Sugars16.5 g (18%)

Protein7.1 g (14%)

Sodium169.1 mg (8%)

Fiber9.3 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1sweet potato

1 Tbsppeanut butter

1 tspcinnamon

powder

½ cupberries

fresh

Instructions

Step 1

Cook potato on oven or microwave

Step 2

Spread peanut butter

Step 3

Sprinkle cinnamon

Step 4

Top with berries

Notes

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