By KL
Mint Chip [SSC]
Tucked beneath a very convincing ice cream-like flavor, a wealth of beneficial spinach awaits you in this smoothie. It's so good it almost makes a person wonder why spinach isn't used in all minty treats. I love how the cacao nibs provide a bit of dark-chocolate crunch without being overpowering.
Updated at: Thu, 17 Aug 2023 10:39:26 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories474.2 kcal (24%)
Total Fat14.9 g (21%)
Carbs79.4 g (31%)
Sugars34.9 g (39%)
Protein13.8 g (28%)
Sodium286.4 mg (14%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupsfrozen spinach
2 cupsfrozen bananas
¼ cupraw cashews
3 tablespoonscacao nibs
2 tablespoonsfresh mint leaves
packed, minced
1 teaspoonvanilla extract
2 cupsrice milk
original variety
½ cupcoconut water
sweetener
to taste, optional
Superfood Boost
Instructions
Step 1
Blend all the ingredients together until smooth. Taste, and sweeten as desired.
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![Mint Chip [SSC]](https://art.whisk.com/image/upload/fl_progressive,h_560,w_560,c_fill,dpr_2.0/v1636755756/v3/user-recipes/mav6xttcuhv69rbce8bj.jpg)











