Oatmeal Peanut Butter Chocolate Chip Breakfast Bars

Name: Oatmeal Peanut Butter Chocolate Chip Breakfast Bars
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American
Ingredients: 1 cup rolled oats (uncooked); 1/4 cup flour (wheat flour, almond, coconut or GF blend flour); 1/2 tsp cinnamon; 1/4 tsp baking powder; 1/4 tsp baking soda; 1/4 tsp salt; 2 tbsp coconut oil; 2 eggs; 1/4 cup maple syrup; 1/4 cup peanut butter (crunchy or creamy); 1/2 tsp vanilla; 1/3 cup chocolate chip

7 steps

Prep:5minCook:25min

Everything you need for breakfast: oats, peanut butter and a little bit of chocolate! These Healthier Oatmeal Peanut Butter Chocolate Chip Breakfast Bars are low in sugar and so filling!

Updated at: Thu, 17 Aug 2023 01:08:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories189.7 kcal (9%)

Total Fat10.5 g (15%)

Carbs20.5 g (8%)

Sugars9.9 g (11%)

Protein4.6 g (9%)

Sodium146.4 mg (7%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

1 cuprolled oats

uncooked

¼ cupflour

wheat flour, almond, coconut or GF blend flour

½ tspcinnamon

¼ tspbaking powder

¼ tspbaking soda

¼ tspsalt

2 Tbspcoconut oil

2eggs

¼ cupmaple syrup

¼ cuppeanut butter

crunchy or creamy

½ tspvanilla

⅓ cupchocolate chip

Instructions

Preheat oven to 350 F

Step 1

Line 8”x8” pan with parchment paper.

Step 2

In med. bowl, mix together oats, flour, cinnamon, baking powder, baking soda, & salt; set aside.

Step 3

In micro.-safe bowl, melt coconut oil (by putting it in microwave 15-20 sec.) Beat in eggs. Add in the maple syrup, peanut butter, & vanilla; mix until combined.

Step 4

Pour wet ingredients into dry; mix until just combined. Use rubber spatula to fold in chocolate chips.

Step 5

Spread mixture into pan. Bake (20-25 min.) until golden brown.

Step 6

Cool before cutting into bars.