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Miriam Bluming
By Miriam Bluming

Olive Dip

Updated at: Thu, 17 Aug 2023 13:45:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
14
Low

Nutrition per serving

Calories2212 kcal (111%)
Total Fat242.5 g (346%)
Carbs11.5 g (4%)
Sugars2.2 g (2%)
Protein6.8 g (14%)
Sodium1825.7 mg (91%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend egg and sugar on high. Add oil very slowly forming mayonnaise. Add salt and pepper and taste. Add olives and pulse to blend to desired texture

Note:

Step 2
Use mostly pitted olives and a few stuffed olives. Strain olives so liquid isn’t added to dip or it will become watery.

Notes

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