By allison anastasio
Seared Cauliflower steak, Chimichurri & Pine nut Crumble
Updated at: Wed, 16 Aug 2023 19:48:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories724.9 kcal (36%)
Total Fat73.5 g (105%)
Carbs14.6 g (6%)
Sugars2.9 g (3%)
Protein6.2 g (12%)
Sodium1604.8 mg (80%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupavocado oil
1 headcauliflower
cut into four 1 inch-thick vertical slices, optional reserve florets that crumble
1 Tbspkosher salt
freshly ground black pepper
to taste
1 bunchparsley
stems removed
1 bunchcilantro
stems and leaves
¼ cupred wine vinegar
¼ tspred chili flakes
2garlic cloves
¾ cupolive oil
2slices bread
stale, roughly chopped
¼ cuppine nuts
toasted
⅓ cupparmigiano reggiano cheese
grated, substitute plant based cheese for vegan option
¼ cupparsley leaves
chopped
2garlic cloves
smashed and diced
3 tablespoonsbutter
melted, cooled, substitute plant based butter for vegan option
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
