By allison anastasio
Seared Cauliflower steak, Chimichurri & Pine nut Crumble
Updated at: Wed, 16 Aug 2023 19:48:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories730 kcal (36%)
Total Fat73.3 g (105%)
Carbs14.3 g (6%)
Sugars2.7 g (3%)
Protein7.5 g (15%)
Sodium1616.4 mg (81%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupavocado oil
1 headcauliflower
cut into four 1 inch-thick vertical slices, optional: reserve florets that crumble
1 Tbspkosher salt
freshly ground black pepper
to taste
1 bunchparsley
stems removed
1 bunchcilantro
stems and leaves
¼ cupred wine vinegar
¼ tspred chili flakes
2garlic cloves
¾ cupolive oil
2 slicesbread
stale, roughly chopped
¼ cuppine nuts
toasted
⅓ cupparmigiano reggiano cheese
grated, substitute plant based cheese for vegan option
¼ cupparsley leaves
chopped
2garlic cloves
smashed and diced
3 tablespoonsbutter
melted, cooled, substitute plant based butter for vegan option
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!