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Beetroot Roti

Beetroot Roti

Add some extra flavor and color to your rotis (flatbread) by trying out this recipe for Beetroot Roti on the Moon Rice blog.

Updated at: Thu, 17 Aug 2023 05:02:34 GMT

Nutrition balance score

Good

Glycemic Index

69

High

Glycemic Load

18

Moderate

Nutrition per serving

Calories165 kcal (8%)

Total Fat2.5 g (4%)

Carbs25.7 g (10%)

Sugars1.1 g (1%)

Protein4.4 g (9%)

Sodium247.4 mg (12%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

medium, peeled and cut in quarters

Melted, or Butter to brush on roti

300gAtta Flour

OR 13 ratio of whole wheat flour to AP flour, 75 g wheat, 225 g AP or 1/2 cup wheat, 1.5 cup AP

1 tspKashmiri Chili Powder

OR 1/2 tsp Chili Powder

1 tspCumin Powder

1 tspKosher Salt

Instructions

View on moonrice.net

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