Pasta, Carrot and Lentil Soup
100%
0
Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per recipe
Calories1922 kcal (96%)
Total Fat31.8 g (45%)
Carbs313.5 g (121%)
Sugars37.5 g (42%)
Protein100.1 g (200%)
Sodium1140.7 mg (57%)
Fiber37.1 g (132%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook pasta according to packet instructions
Step 2
Fry onion, garlic, carrot and celery in a large pan until soft
Step 3
Add lentils, stock and boiling water, bring to boil and then simmer for 20 minutes. Then take pan off heat and allow to cool for 10 minutes
Step 4
Blend soup until smooth
Step 5
Put soup back in pan add cooked pasta and simmer for 5 minutes until hot
Step 6
Remove from heat and add natural yoghurt before serving
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!