Egg-cellent Breakfast Muffins

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 350°F. Grease a regular size 12 count muffin tin with cooking spray

Step 2

Roughly chop spinach

Step 3

In a medium size bowl, whisk eggs. Add in crumbled turkey sausage and spinach and whisk again two evenly incorporate

Step 4

Evenly distribute egg mixture into muffin tins, filling each cup approximately half full

Step 5

Bake for 20 to 25 minutes until eggs or set in the middle

Step 6

Remove from heat and evenly distribute cheese on top of muffins

Step 7

Allow cheese to melt and use a spoon to gently dislodge muffins from tin

Step 8

Allow to cool on a cooling rack for at least a minute before serving, with a little salt and pepper to taste

Step 9

Store egg muffins in an airtight container in the refrigerator for up to five days. Microwave for 12 seconds to reheat