Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories181.1 kcal (9%)
Total Fat5.3 g (8%)
Carbs24.2 g (9%)
Sugars11.6 g (13%)
Protein10.6 g (21%)
Sodium47.4 mg (2%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend
Notes
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