Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories575.6 kcal (29%)
Total Fat25.3 g (36%)
Carbs43.2 g (17%)
Sugars4.3 g (5%)
Protein39.8 g (80%)
Sodium1142.5 mg (57%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350ºF. Spray a 9 x 13 inch baking dish with non-stick cooking spray.
Step 2
Prepare shells to al dente according to package directions. Drain water from shells, pat dry with paper towels.
Step 3
In a large bowl combine Mozzarella, Parmesan and Romano cheese. Remove 1/2 cup for topping. Add cottage cheese, egg, pepper and salt. Stir until well combined. Add chicken and stir until completely combined.
Step 4
Spoon 1 cup Alfredo sauce on the bottom of the prepared pan. Stuff shells with chicken mixture either using a spoon or a small scoop. Arrange in prepared pan in single layer. Spoon remaining Alfredo sauce over shells. Sprinkle with reserved cheese.
Step 5
Bake in preheated oven for 20 minutes or until cheese is lightly browned and bubbly. Garnish with parsley.
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