Rainbow Chicken Bowl

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Step 1

Cook the rice as per the packet instructions.

Step 2

To poach the chicken, bring a large saucepan of water to the boil.

Step 3

Add the chicken to the water and wait for the water to come back up to a boil.

Step 4

Once boiling again, cover the saucepan with a lid, remove from the heat and leave to poach for 25-30 minutes.

Step 5

Once poached, remove and allow to cool slightly before shredding.

Step 6

To make the dressing, combine all of the ingredients in small bowl and whisk until smooth.

Step 7

Season to taste with sea salt and black pepper.

Step 8

To assemble the bowls, divide the rice, raw vegetables and shredded chicken across 2 serving bowls.

Step 9

Top with the avocado and salad dressing.