Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories224.1 kcal (11%)
Total Fat15.2 g (22%)
Carbs18.9 g (7%)
Sugars3.4 g (4%)
Protein5.3 g (11%)
Sodium40.2 mg (2%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small pot bring water to boil. Stir in rolled oats. Reduce heat, simmer for 3 to 5 minutes. Stir in peanut butter, coconut milk and cinnamon.
Step 2
Remove from heat and let stand for 1 minute. Spoon into serving glass or bowl. Top with blueberries.
Notes
2 liked
0 disliked
Easy
Under 30 minutes
Moist
Special occasion
One-dish
