Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories302.1 kcal (15%)
Total Fat16.2 g (23%)
Carbs31.9 g (12%)
Sugars3.2 g (4%)
Protein8 g (16%)
Sodium42.6 mg (2%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a small pot bring water to boil. Stir in rolled oats. Reduce heat, simmer for 3 to 5 minutes. Stir in peanut butter, coconut milk and cinnamon.
Step 2
Remove from heat and let stand for 1 minute. Spoon into serving glass or bowl. Top with blueberries.
Notes
2 liked
0 disliked
Easy
Under 30 minutes
Moist
Special occasion
One-dish
