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Amber Wood
By Amber Wood

Lemony blueberry oatmeal

4 steps
Prep:30min
This oatmeal is definitely a modge-podge of some things I had on hand. I've done versions of it in the past and it always turns out so delicious. Add, remove or swap sweeteners or fix-ins as you see fit!
Updated at: Tue, 16 Apr 2024 15:04:22 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories255.2 kcal (13%)
Total Fat3.1 g (4%)
Carbs53.1 g (20%)
Sugars20.3 g (23%)
Protein5.5 g (11%)
Sodium248.6 mg (12%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In stock pot bring water, milk, spices and vanilla to a low boil
Step 2
Add oats and simmer for about 10 minutes Add in applesauce
Step 3
Add in stevia, blueberries, banana and salt
Step 4
Cook down another 5 minutes on low, add zest and lemon juice. Top with butter (optional) and let sit on low/warm for another 10+ minutes.

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