By Amber Wood
Lemony blueberry oatmeal
4 steps
Prep:30min
This oatmeal is definitely a modge-podge of some things I had on hand. I've done versions of it in the past and it always turns out so delicious. Add, remove or swap sweeteners or fix-ins as you see fit!
Updated at: Tue, 16 Apr 2024 15:04:22 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories406.9 kcal (20%)
Total Fat5.3 g (8%)
Carbs80 g (31%)
Sugars20.1 g (22%)
Protein11 g (22%)
Sodium253.3 mg (13%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In stock pot bring water, milk, spices and vanilla to a low boil
Step 2
Add oats and simmer for about 10 minutes Add in applesauce
Step 3
Add in stevia, blueberries, banana and salt
Step 4
Cook down another 5 minutes on low, add zest and lemon juice. Top with butter (optional) and let sit on low/warm for another 10+ minutes.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
