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Leena Kohli
By Leena Kohli

Arhar (Toor) Dal Fry

Instructions
Prep:15minCook:20min
The dish you know and love! You're going to love this one, I guarantee it. This dish is a staple in most Indian homes, and for good reason: it's easy, delicious and packed with protein. It's also fast and simple to make with pantry staples—you can have it on the table in under 20 minutes! And no matter what time of day you're making this dish—whether it's lunch or dinner—it will be comfort food at its finest.
Updated at: Thu, 17 Aug 2023 07:00:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
4
Low

Nutrition per serving

Calories159.4 kcal (8%)
Total Fat7.9 g (11%)
Carbs18.6 g (7%)
Sugars3.6 g (4%)
Protein4.9 g (10%)
Sodium1369.8 mg (68%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

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