By Orlanne Pinsault
Moroccan spiced aubergine and tomato with minted yoghurt dressing
6 steps
Prep:1h 10minCook:15min
Updated at: Thu, 17 Aug 2023 08:46:37 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories350.3 kcal (18%)
Total Fat24.5 g (35%)
Carbs31.1 g (12%)
Sugars11 g (12%)
Protein6.7 g (13%)
Sodium423.4 mg (21%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 Tbspcumin seeds
toasted
1 Tbspcoriander seeds
toasted
3 Tbspolive oil
2cloves garlic
crushed
1 tspsmoked paprika
ยฝ tspground cinnamon
1juice of lemon
16cherry tomatoes
350gaubergine
large, cut into 2-3cm cubes
salt
freshly ground pepper
For the minted yoghurt
To serve
Instructions
Step 1
๐ Tip the toasted cumin and coriander seeds into a pestle and mortar or a spice mill and roughly grind. Transfer the ground spices to a mixing bowl and add the olive oil, garlic, smoked paprika and cinnamon. Add the lemon juice, along with a little salt and pepper, stirring together to make a paste.
Step 2
๐ Add the tomatoes and aubergine to the spice paste and toss until evenly coated. Set aside to marinate for an hour or so, or up to 12 hours in the fridge.
Step 3
๐ While the vegetables are marinating, make the dressing by stirring together the yoghurt, mint and garlic in a small bowl. Season with a little salt and pepper and chill until needed.
Step 4
๐ When you are ready to cook, fire up the barbecue ready for direct grilling or preheat a griddle pan on the hob.
Step 5
๐ Thread the aubergine pieces onto four of the skewers, spacing them out so the heat can penetrate the pieces. Lay them on the grill or griddle and cook for around 10 minutes, turning once or twice. Thread the tomatoes onto the last two skewers, and lay them alongside the aubergines. Grill for another 10-15 minutes, until both are tender, rotating a few times as they cook.
Step 6
๐ To serve, slide the cooked vegetables off the skewers onto a bed of couscous. Scatter over a little coriander and top with a generous spoon of the dressing.
View on Genieve Taylor - Charred
โSupport creators by visiting their site ๐
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!