Chocolate Protein Oatmeal

Name: Chocolate Protein Oatmeal
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 40g rolled oats; 15g vegan chocolate protein powder; 2 TSP cocoa powder; Pinch salt; 120ml unsweetened almond milk or water

4 steps

Prep:5minCook:10min

Updated at: Thu, 17 Aug 2023 10:38:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories244.8 kcal (12%)

Total Fat5.8 g (8%)

Carbs34.4 g (13%)

Sugars2 g (2%)

Protein15.4 g (31%)

Sodium450 mg (22%)

Fiber6.9 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

40grolled oats

15gvegan chocolate protein powder

2 tspcocoa powder

salt

120mlunsweetened almond milk

or water

Instructions

Step 1

Add all ingredients but the protein powder into a pan

Step 2

Stir through and heat until oats are cooked through

CooktopHeat

Step 3

Once cooked, turn off heat and stir in protein powder, adding more liquid if necessary

Step 4

Add to a bowl, top with toppings of choice and enjoy!

Notes

2 liked

0 disliked

Delicious

Easy

Go-to

Sweet

Under 30 minutes

walrider· 2 years ago