Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories623.1 kcal (31%)
Total Fat34 g (49%)
Carbs47.9 g (18%)
Sugars4.7 g (5%)
Protein31.1 g (62%)
Sodium1473.3 mg (74%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Preheat oven to 350 degrees
Step 2
Grease 9x13 pan
Step 3
Mix chicken and 1 cup of the cheese, place some in tortilla, roll up and place in greased dish
Step 4
In saucepan, melt butter, stir in flour and cook for 1 minute
Step 5
Add broth and whisk over medium heat until thick and bubbly
Step 6
Stir in sour cream, do not boil!
Step 7
Pour over top of filled tortillas
Step 8
Top with remaining shredded cheese
Step 9
Bake uncovered for 22 minutes
Notes
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