Quinoa Salad

Name: Quinoa Salad
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Ingredients: 1 cup (190g) tricolour quinoa; 1/2 head cauliflower, cut into florets; 1 medium gold sweet potato, chopped; 1 red capsicum, seeded, thinly sliced; 1 tbsp sunflower oil; 2 tsp curry powder; 1/2 (70g)cup slivered almonds; 400g can chickpeas, rinsed, drained; 1/2 cup currants; 2 celery sticks, thinly sliced; 1/2 cup flat leafed parsley; 60g packet baby spinach; 1/2 red onion, thinly sliced; 1 carrot, peeled, cut into matchsticks; Lemon Mustard dressing; 1/4 cup (60ml) sunflower oil; 1/4 cup (60ml) lemon juice; 1 tbsp whole grain mustard; 2 tbsp maple syrup

4 steps

Prep:20minCook:35min

Can substitute couscous

Updated at: Thu, 17 Aug 2023 04:00:56 GMT

Nutrition balance score

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Ingredients

6 servings

1 cuptricolour quinoa

0.5 headcauliflower

seeded, thinly sliced

1 Tbspsunflower oil

2 tspcurry powder

½ cupslivered almonds

400gcan chickpeas

rinsed, drained

½ cupcurrants

2celery sticks

thinly sliced

½ cupflat leafed parsley

60gbaby spinach

0.5red onion

thinly sliced

1carrot

peeled, cut into matchsticks

Lemon Mustard dressing

¼ cupsunflower oil

¼ cuplemon juice

1 Tbspwhole grain mustard

2 Tbspmaple syrup

Instructions

Step 1

Cook quinoa per packet instructions.

Step 2

Preheat oven to 200. Line a baking tray with baking paper. Toss the cauliflower, sweet potato, capsicum, oil and curry powder in a bowl. Spread on lined tray and bake for 25-30 mins. Add almonds and roast for a further 5 mins or until toasted.